OUR PROGRAMS
All of the programs at Sports Academy are designed to yield maximum results, regardless of age, experience, or goal. We have something for everyone at West Frisco, including adult group fitness classes, youth athlete development programs, individual performance training, and more.
YOUTH PROGRAMS
Sports Academy Youth Programs are dedicated to developing the potential of boys and girls both on and off field. We incorporate physical activity with emotional, social, and mental growth in order to enhance every athlete’s skill set.
ADULT PROGRAMS
Whether you’re an entry-level adult athlete looking to better overall wellness, or a competitive adult athlete looking to improve your game, Sports Academy has a performance program for you! Our adult programs offer a wide range of performance methods including strength, conditioning, mobility, speed, and agility training.
TEAM PROGRAMS
Sports Academy offers a complete training experience for sports and tactical teams. Our trainers create customized programming to fit the demands of your team's sport. Available to youth, adult, collegiate, pro, service, and recreational organizations.
OUR PROGAMS
All of the programs at Sports Academy are designed to yield maximum results, regardless of age, experience, or goal. We have something for everyone at West Frisco, including adult group fitness classes, youth athlete development programs, individual performance training, and more.
